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This mini e-book explores foods that have the power to heal us when we’re sick and keep us healthy. These foods are not meant to be a substitute for modern medical care, but are the foundation on which a healthy life can be built. They are the front line of our defense against disease and the ravages of aging and a key component in assuring us a healthy quality of life. Find the book on Amazon at https://tinyurl.com/yaowv3m6.

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